Hi, my name is Dan.
Initially I studied in college to become a PE teacher. Growing up I had always been into physical activity and always in physical shape. However, I came to a point in my life where I returned home from America and became overweight.
My confidence was shot, I became self-conscious about my body and myself, I felt sluggish, unworthy, not enough, and like I wasn’t going anywhere or doing anything with my life.
Soon after this, I lost my uncle to suicide which was an extremely low point in both my life and everyone around me. I portrayed a different image on the external, but I knew something had to change…
I then started to look up and study the mind. I realized how we live, what happens to us, how we feel, how we look is completely within our control.
I decided to use these events as a way of shaping myself physically and mentally, I lost all the weight and got into the best shape of my life by working on my mental and emotional fitness as much as I did on my physical fitness. It changed my life around and that’s when I decided my true destiny was to do the same for others.
I realized that the body, mind and spirit are all connected and is one system. And with working on our physical, mental and emotional fitness we reach and feel a place where we can live life to the fullest. It is my fundamental belief that when we begin to change ourselves internally followed by externally, we open up a new world to ourselves, we live with true health, true fitness, true happiness, true confidence and much more.