WATCH VIDEO TESTIMONIALS
ABOUT DAN
Hi, my name is Dan. Initially I studied in college to become a PE teacher. Growing up I had always been into physical activity and always in physical shape. However, I came to a point in my life where I returned home from America and became overweight.
My confidence was shot, I became self-conscious about my body and myself, I felt sluggish, unworthy, not enough, and like I wasn’t going anywhere or doing anything with my life.
Soon after this, I lost my uncle to suicide which was an extremely low point in both my life and everyone around me. I portrayed a different image on the external, but I knew something had to change…
SERVICES
1-1 Coaching
By working with me, I will coach and guide you through all areas of health, fitness & wellness. As the approach is a rounded approach, we will work and build on all areas, together we will create a movement that allows you to perform, feel and live at your best.
Group Coaching
This is the perfect way of working on your health, fitness & wellness in a group of like-minded people. In this you will have powerful sessions that are interactive, fun and challenging in a healthy way. You will also still work with me on a 1-1 level.
Online coaching
Can’t reach Dan? Online is the perfect way to work from the comfort of your own home, environment, time etc. Here I can work with you through the latest software to build and create better health, fitness, energy and vitality.
Corporate Coaching
Positive or negative energy is exchanged like a fair trade, The more you give, the more you receive. Here I can help you create a healthy, motivated and energized team like I have with many other companies.
PROGRAMS
Are You Someone Who Feels Unconfident?
Worried About What Others Think?
Thinking Your Not Good Enough?
Fear Not, I Was In That Place Once Before.
Clients Experience of DGC
Megan Curtis:
Student
I feel so much better in myself and I’m seeing big changes. Dan has been a great help keeping me on track through the 12 weeks and he has helped me to really exercising and looking after my health compared to dreading it from before.
Aideen Doran:
Proud Mum
Dan is extremely knowledgeable in health and fitness and I have learned so much since I started working with him. He is fun, very approachable and most importantly he listens to the needs of his clients and tailors for each individual. If you are looking for a coach who really cares about the health and fitness of their clients then look no further! I can’t recommend Dan enough.
Tom Byrne:
Family owned hairdressing business
I wouldn’t go to anyone else. He is the benchmark for health & wellbeing coaches.
I started with Daniel 7 weeks ago after gaining a lot of weight and with his help have already lost over a stone. I couldn’t do it without Dan’s help and coaching and his professional approach and personal regard for his clients is second to none.
He makes the sessions easier with humour and guidance and his follow up work with personalised plans that’s tailored to suit you are stress free.
Dan is a fantastic professional whom I can’t recommend highly enough.
Roberta Iremie:
Student
I started to do online coaching with Dan because I was exercising for months but feel real change. I was just unsure what to do. I chose the online coaching because it’s completely flexible. It works around me and I found it so effective. I didn’t just learn how to change myself with confidence but I got educated on nutrition and the importance of activity throughout the day. Being a vegetarian I thought all I could eat was carbs and veg. He always keeps on top of me weekly with the check-ins. I’ve come a long way since I’ve started with Dan, I’m excited for what’s to come! Wouldn’t have chose anyone else he knows his stuff I can promise u that 😁 I’m delighted.
Chris Murphy
Business Owner
Every day was a learning day. I loved my time with Dan. We got on well, but on a serious note, absorbed so much from our chats. Danny would provide over and beyond what was expected.
Highly recommend this guy.
Joanna McGarry
Business Owner & Mum
After having 2 babies in the space of 18 months, I took a look at myself 7 months into the second baby and I said to my husband ‘what am I going to do’. Being totally exhausted I was eating to either gain energy or to reward myself at the end of a long day. I was in a shape I didn’t want or like. Enter Dan Glynn! We started to work together, I could feel and see the difference, more energy, motivation, waist line – the benefits were worth the hard work. I have lost over 20lbs and am gaining muscle tone week on week. People ask me if I’m on a diet and I say ‘No, but I’ve changed my diet and I work out ‘. Dan is a true professional, an excellent mentor and a wealth of knowledge on health & wellbeing. He never lets you give in or give up. I would highly recommend Dan for coaching
Paula McDermott
Vauxhall Finance
I have energy levels are up and I have the best mindset and motivation that I’ve had in years – thanks to Dan. His personal support, good humour and attention to detail are top notch. The praise he gives for a good week is as important as how he helps to find solutions for what went wrong on a bad week and he has miraculously made exercise and healthy food choices (most of the time!) now part of real life for me! Can’t recommend enough.
Hannah Seery
Nurse
‘I loved how the experience gave me the opportunity to learn about everything. I have the best daily routine I have EVER had, I feel so much happier and healthy as a result’
Alannah Lynch
Business & Commerce
I came to dan as I had hit a stop since I could no longer dance anymore, and didn’t enjoy exercising as much. Dans programmes really helped me put a routine back into things and I really started to enjoy exercising again. He helped me to focus on the right things and that not everything is based on the physical. I have also learnt so much, and not to be afraid to try anything. I would really recommend anyone to Dan as he really focuses on each individual and helping them on their own personal goals!’
Amy Dignam
Education
At the beginning I never even believed myself that I could do any of this at all. I’m feeling great physically and mentally and it really is all down to you for taking me on. Thank you so much for your continuous support, encouragement and being there for me! I’m still learning but Im actually loving it.
Sarah Curran
Business Owner
Absolutely brilliant – I’d recommend getting in touch with Dan to anyone, at any stage of where you are at. Only a few weeks under my belt and I’ve already been given such a good foundation of knowledge! No bleak plan given or miserable hours spent in the gym – it’s all fun and games. 50% fun and games/50% sweating buckets and sore legs’
Robert
Financial Advisor
I can’t recommend Dan enough. His routines are challenging and varied, he works to your ability. The results have been very positive. A great guy, who is excellent at what he does. Recommend to anyone who wants to work. On bettering themselves.
Aidan
Multiple Award-Winning Restaurant Owner
I have been working with Dan over the last few years and he is amazing at what he does. Before I have worked with previous coaches and might have felt change and better for a while but that never lasted. Running my own restaurant business, I found highly stressful, upon working with Dan he really made me grow and think bigger and differently and how I can be in complete control of everything. I really enjoy a better, fitter and healthier life now and could not recommend Dan anymore.